HI, I'M KAYA

I help women who have been supporting, serving, and caring for others while putting their own needs on the back burner get their groove back. 

I cut through all the confusing nutrition advice and quick fix diet programs and provide the support and accountability you need to get started and stay consistent. 

If you're ready to SHIFT into your next chapter, I'd love to support you in your journey.

More about me...

I'm married with a young daughter and live in NJ.

I have great respect for the human body and what it's capable of, particularly with the right fuel and support.

My coaching philosophy is that small, incremental actions can add up to big results over time. 

I'm artistic, crafty, and love a good project.

I love gardening and spending time in nature as much as a day in the city. 

Education

- Bachelor's Degree in Biology - Rutgers University
- Bachelor's Degree in Women's Studies - Rutgers University
- Certified in Plant Based Nutrition - eCornell
- Certified Level 1 Nutrition Coach - Precision Nutrition