Kaya is amazing at making this journey so endearing. She takes the time to ask what YOU WANT rather than it just being “tell ya what we’re doing,” kind of thing.

I really appreciated her respectful attitude even towards my spiritual journey which is a big win for me especially with my name which she addressed me as. I felt myself looking forward to speaking with her weekly about the next adventure that I took with my food, and her motivating me on every aspect of my journey.

Throughout this process I learned more about showing up for myself and implementing the program to make me feel comfortable and confident. Thanks Kaya for your help with my new revamped journey of lifestyle changes. Ase’💫

– Nubia Hart

Kaya is extremely knowledge about nutrition. As a lifestyle coach she knows how to encourage others to make realistic lifestyle changes.

With the information she provides, what I thought would be a complicated diet plan, became very simple and easy to apply. Tricks to ensure proper portions and proper holistic nutrition.

I feel like I have gained a friend that I can call on for future advice.

– Adrienne

Not only have I lost weight (about 10 pounds), I have also been taken off my medication by my doctor.

– Erin

Eating slowly has been huge for me! Thank you! It’s gotten me more connected to my body’s cues.

I now know when I need to eat vs. just wanting to eat.

– Tracey-Ann

Just wanted to let you know I’ve lost 15lbs since you gave me that plan.

– Shamille

So far I have lost 1 kg (2 lbs) and I only started a week ago.

This is amazing as you don’t have to give up your favorite foods and still can lose weight and feel fit.

– Dita

The personalized nutrition guide that Kaya gave me made it so easy to see what I should be eating every day to reach my goals.

I really loved that everything is easily portioned out using hand sized portions and that it doesn’t require counting calories. That will make it so much easier to plan my meals!

This is probably the simplest, easiest to follow meal plan I’ve ever seen.

– Julianna

This is a sensational program, which enables the participant to receive the type of one-to-one guidance and support that is often necessary for beginning and sticking with a healthy lifestyle plan.

The support of your coach enables you to personalize every aspect of the program, which includes a plethora of resources to help you understand food and yourself.

I believe that I have grown as a person and my confidence for a healthier lifestyle has been boosted.

– D. Wallace-Alexander

The Jumpstart is the perfect way to absolutely jumpstart healthy lifestyle changes from healthy eating to getting in movement everyday without feeling overwhelmed or overburdened.

It’s also very inspirational and fueled my excitement about these lifestyle changes because sometimes change can feel daunting. The app is very convenient and overall made the program less intrusive and/or demanding than some others might be.

– Nekea

I started out at 187 plus pounds and lots of fat around my waistline. I had zero energy, was experiencing depression, and just felt, “old.”

After God led me to Coach Kaya’s Program, I decided that I definitely wanted to eliminate fatty meats and sugar by all means! I went plant-based vegan for the most part.

By the end of the program, my waistline was about 10 inches less, and my weight was 181.8!!!! The best part is the new level of energy that I am experiencing, as well as my mental health in terms of dealing with stress is completely gone!!! I plan to continue on this healthy journey! I am almost 54, but feel like I am 32!!!

– Gail

The coaching program from Kaya…taught me how to have a healthy relationship with food when I’ve never had that before!

I have lost twenty pounds since starting and have many more to go. But doing it the healthiest way is doing it the permanent way. That’s one thing I also learned from Kaya’s coaching.

– Karen